FREE Diving Courses & Accommodation Packages


Have you ever wondered what it's like to stay long time underwater without any scuba gear, just with only one breath? Or maybe you've read or heard about freediving, but you thought it was only for professional sportsmen. So the good news is – everybody can do this. It’s unforgettable experience, which you can get on Koh Tao.

Freediving can be compared with meditation, just underwater. At the first glance it seems so extreme and scary, but once you get into it, you will know – it’s safe yet still challenging.

If you decide to go for it, please check our options below. Also the good news is that during all courses we provide accommodation (private bungalow) for only 300 baht per night.

PADI Freediver Course – 2 days

At this level you will learn about proper breathing, practice in holding breath for more then 1.5 minutes, learn important safety rules, find out about mammalian diving reflex, learn how relaxation influences the ability to hold your breath.

We will start with practicing some skills in swimming pool and then go for open water training (max depth for this level is 16 meters).


PADI Advanced Freediver Course – 3 days

This course will equip you with some further knowledge of the mammalian diving reflex and how to initiate the best response for Freediving. You will learn new advanced equalization techniques and dry apnea training methods, as well as special stretching exercises, to prepare your body to the max 24m depth dive.


PADI Master Freediver Course – 4 days

On Master course you will develop skills necessary to train your body to be even more efficient with breath-holding, gain better respiration, muscle flexibility and learn new skills dive to 40m max depth.


If you tried and have decided that freediving is your passion and you want more and more people be educated freedivers – then PADI Freediver Instructor is the next level for you J

For the time of your course you get free accommodation.




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